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• 12:29, 25 November 2024 LavadaGoldberg1 talk created page 10 Healthy Dealing With ADHD Without Medication Habits (Created page with "Dealing With ADHD Without Medication<br><br>Many people suffering from ADHD are able to find non-medical treatment options are helpful for managing symptoms. These include counseling, lifestyle changes, and a variety of relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a well-known treatment. CBT assists individuals in changing negative thought patterns, for example "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADH...")