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- 12:41, 25 November 2024 ElkeLavarack96 talk created page 9 Things Your Parents Taught You About Treadmill Incline (Created page with "What Does Treadmill Incline Mean?<br><br>Walking at an angle on treadmills is an excellent method to increase the intensity of your exercise without extending the duration or speed of your workout. It helps to target various muscles in the legs and also burn more calories.<br><br>By forcing your muscles into more intense exercise to overcome gravity by adding an incline to your treadmill exercise can help you shed fat and improve your endurance. However, it's important t...")